Recreation Services Announces April Wellness Events

Still wanted to try that fitness class? The Group Fitness Schedule has been updated and passes now are only $25 for the remainder of the semester or pay $3 per class. Click here to see the link to our latest schedule: http://semo.edu/pdf/Rec-group-fit-schedule.pdf?=ver3.1.

Looking for that extra motivation to get moving? Contact one of the personal trainers in the Student Recreation Center to help reach your goals by summer. Click on this link to request a free personal training orientation: http://semo.edu/recservices/fitness-wellness/training-therapy/appointments.html

Package rates are listed at www.semo.edu/recservices.

April Upcoming Wellness/Fitness Events:

  • April 6, noon-1 p.m., University Center, Tribute Room: Let’s Talk About It Discussion – STDs & Birth Control
  • April 13, 6:30 a.m.-6:30 p.m., Student Aquatic Center: 37-Minute Triathlon – Heats
  • April 13, 11 a.m.-2 p.m., Student Recreation Center-South: STD Testing Day
  • April 19, 4-7 p.m., behind Student Recreation Center-North: One-mile Backyard Obstacle Course

April 28, 7:30 p.m., Academic Terraces: Candlelit Yoga on the Terraces