Recreation Services Offers Holiday Break Group Fitness Classes

Cl-Recreation-AerialYogaRecreational Sports announces free Lunch Xpress Classes open to all Student Recreation Center members, faculty and staff from 12:15-12:45 p.m.

Monday, Dec. 19:
Yoga Flow with Sara

Tuesday, Dec. 20:
Pilates with Sara

Wednesday, Dec. 21:
MUSCLES with JoEllen

Tuesday, Jan. 3:
Pilates with Sara

Wednesday, Jan. 4:
MUSCLES with JoEllen and Michelle

Thursday, Jan. 5:
Yoga Flow with Caitlin
Aerial Yoga with Sara (sign up in advance)

Friday, Jan. 6:
Body Barre with Caitlin

Monday, Jan. 9:
Yoga Flow with Michelle
Aerial Yoga with Sara (sign up in advance)

Tuesday, Jan. 10:
Pilates with Sara

Wednesday, Jan. 11:
MUSCLES with JoEllen and Michelle

Thursday, Jan. 12:
Real Ryder with Josh

Friday, Jan. 13:
Body Barre with Caitlin

Special Class – Tuesday, Jan. 10, 1 p.m.:
Try Aerial Fitness with Sara (sign up in advance)

For more information, contact, the Student Recreation Center, Fitness & Wellness, at (573) 651-2367 or (573) 986-7391, email swagganer@semo.edu or visit www.semo.edu/recservices.