Registration is now open for Recreation Services’ Wellness Warriors Program. To sign up, visit http://app.semo.edu/rec/rawkyourbody/.
This wellness incentive is designed to help motivate the Southeast community to be more active and live a healthier lifestyle. Participants go online and check off points every week for completed fitness and wellness activities. This 10-week challenge can be done as a team or individual effort.
Recreation Services uses the honor system for logging points and asks participants to be truthful when answering the questions. The goal is to add up points each week and strive to build a healthier self. There will also be a bonus challenge every week. Winners will receive free Sweat Equity points or other discounts on Rec Center items such as Group Fitness passes.