Where to Walk:
The weather is still cold, and Recreation Services welcomes all walkers to use the indoor track. Membership is not required for use of the indoor track, but employees must present their Southeast ID. The track is available during the lunch hour. The track is also available during evening hours, depending on sporting and external events. Please keep in mind that any external event may limit the track availability.
How to hit FIT goals every day:
- $1 Frequency: the number of times you are physically active.
- $1 Intensity: periods of time of high physical activity.
- $1 Tenacity: achieving total daily activity goals.
Eligible employee enrolled in the Base Plan with HSA may still enroll in the Motion™ program. To register and activate an account, visit www.unitedhealthcaremotion.com.
For assistance with enrollment, contact a representative from the UnitedHealthcare Motion™ team at (855) 256-8668.